Britt Lower
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Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known for
Credits
Sisters (2015)
as Mrs. Geernt
Those People (2015)
as Ursula
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer (2025)
as Suzie
Sender (2027)
as Julia Day
Zero K (—)
Actor
Show Pony (2022)
as Kate
The Worst (2012)
as Ryan
Spark (2010)
as Suze
The Shells (2015)
as Alex
Beside Still Waters (2014)
as Olivia
Imogen (2008)
as Natalie
Circus Person (2020)
as Ava
Faith (2018)
as Padma
Don't Worry Baby (2016)
as Anna
Holly Slept Over (2020)
as Audra
Re: Jess (2014)
as Jess
The Letter (2012)
as Kathleen
A Civilized Life (2018)
as Jack
Domain (2017)
as Phoenix
One Trick Dieter (2013)
as Ellen
Darkest Miriam (2025)
as Miriam Gordon
Mr. Roosevelt (2017)
as Celeste Jones
Swell (2016)
as Ana
How to Lose Weight in 4 Easy Steps! (2016)
as Rachael
Staycation (2018)
as Jill
The Shadow Hours (2018)
as Dorothy