Britt Lower
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Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known for
Credits
Sisters (2015)
as Mrs. Geernt
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer (2025)
as Suzie
Sender (2026)
as Julia Day
Holly Slept Over (2020)
as Audra
The Letter (2012)
as Kathleen
Those People (2015)
as Ursula
Beside Still Waters (2014)
as Olivia
Zero K (—)
Actor
Domain (2017)
as Phoenix
The Worst (2012)
as Ryan
Darkest Miriam (2025)
as Miriam Gordon
Mr. Roosevelt (2017)
as Celeste Jones
Imogen (2008)
as Natalie
Faith (2018)
as Padma
Circus Person (2020)
as Ava
The Shells (2015)
as Alex
Don't Worry Baby (2016)
as Anna
Show Pony (2022)
as Kate
A Civilized Life (2018)
as Jack
How to Lose Weight in 4 Easy Steps! (2016)
as Rachael
Spark (2010)
as Suze
Staycation (2018)
as Jill
Re: Jess (2014)
as Jess
One Trick Dieter (2013)
as Ellen
The Shadow Hours (2018)
as Dorothy
Swell (2016)
as Ana