Britt Lower
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Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known for
Credits
Sisters (2015)
as Mrs. Geernt
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer (2025)
as Suzie
Those People (2015)
as Ursula
Sender (2026)
as Julia Day
The Letter (2012)
as Kathleen
Holly Slept Over (2020)
as Audra
Mr. Roosevelt (2017)
as Celeste Jones
Domain (2017)
as Phoenix
Darkest Miriam (2025)
as Miriam Gordon
Beside Still Waters (2014)
as Olivia
Zero K (—)
Actor
Faith (2018)
as Padma
The Worst (2012)
as Ryan
Spark (2010)
as Suze
Show Pony (2022)
as Kate
The Shells (2015)
as Alex
Don't Worry Baby (2016)
as Anna
Staycation (2018)
as Jill
Swell (2016)
as Ana
How to Lose Weight in 4 Easy Steps! (2016)
as Rachael
A Civilized Life (2018)
as Jack
The Shadow Hours (2018)
as Dorothy
One Trick Dieter (2013)
as Ellen
Circus Person (2020)
as Ava
Imogen (2008)
as Natalie
Re: Jess (2014)
as Jess