Shaun T
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Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.
Known for
Credits
The Ten Commandments: The Musical (2006)
as Ensemble
TMZ Presents | Famous & Naked (2024)
as Self
Bring It On: All or Nothing (2006)
as Crenshaw Heights Spotter
Insanity (2009)
as Himself
Insanity - Fast and Furious Abs (2016)
Actor
Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced (2019)
Actor
Insanity Max: 30 - Friday Fight: Round 2 (2014)
as Himself
Insanity Max: 30 - Max Out Strength (2014)
as Himself
Insanity Max: 30 - Cardio Challenge (2014)
as Himself
Insanity Max: 30 - Sweat Intervals (2014)
as Himself
Rockin' Body: Disco Groove (2008)
as Himself
Insanity Max: 30 - Sweat Fest (2014)
as Himself
Rockin' Body: Booty-Time (2008)
as Self
Transform 20 Bonus Weights - 04 - Built Stronger 2.0 (2019)
Actor
Cize - Go For It (2015)
Actor
Hip Hop Abs: Ab Sculpt (2007)
as Self
Hip Hop Abs: Hips, Buns & Thighs (2007)
as Self
Rockin' Body: Mark, Move & Groove (2008)
as Self
Hip Hop Abs: Last Minute Abs (2007)
Actor
Insanity Max: 30 - Max Out 15 (2014)
Actor
Insanity: Dig Deeper & Fit Test (2009)
as Himself
Cize - 8 Count Abs (2015)
Actor
Rockin' Body: Party Express (2008)
as Self
Cize - Turn It On (2015)
as Himself
Insanity: Max Interval Sports Training (2009)
as Himself
Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut (2019)
Actor
Transform 20 Bonus Workouts - 06 - 10 Min Cardio (2019)
Actor
Insanity: Max Recovery (—)
Actor
Cize - Livin In The 8s (2015)
Actor
Insanity Max: 30 - Ab Attack 10 (2014)
as Himself
Insanity Max: 30 - Tabata Power (2014)
as Himself
Insanity Max: 30 - Max Out Abs Deluxe (2014)
Actor
Cize - Full Out (2015)
Actor
Cize - In the Pocket (2015)
Actor
Insanity: Insane Abs (2009)
as Himself
Hip Hop Abs: Total Body Burn (2007)
as Self
Insanity: Max Cardio Conditioning (2009)
Actor
Insanity: Plyometric Cardio Circuit (2009)
as Himself
Insanity: Max Interval Circuit (2009)
as Himself
Transform 20 - Chapter 2 Climb - Week 3 -02 Faster (2019)
Actor
Insanity Max: 30 - Max Out Cardio (2014)
as Himself
Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful (2019)
Actor
Insanity: Cardio Power & Resistance (2009)
as Himself
Insanity Max: 30 - Max Out Power (2014)
as Himself
Insanity Max: 30 - 360 Abs (2014)
Actor
Cize - You Got This (2015)
Actor
Insanity: Max Cardio Conditioning & Cardio Abs (2009)
as Himself
Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful (2019)
Actor
Insanity Max: 30 - Pulse (2014)
as Himself
Transform 20 Bonus Workouts - 02 - 10 Min Recovery (2019)
Actor
Transform 20 - Chapter 1 Commit - Week 2 -05 Cut (2019)
Actor
Rockin' Body: Shaun T's Dance Party (2008)
as Self
Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced (2019)
Actor
Hip Hop Abs: Fat Burning Cardio (2007)
as Self
Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster (2019)
Actor
Rockin' Body: Rock It Out (2008)
as Self
Insanity: Max Interval Plyo (2009)
as Himself
Insanity Max: 30 - Tabata Strength (2014)
as Himself
Transform 20 - Chapter 2 Climb - Week 4 -01 Burn (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced (2019)
Actor
Transform 20 - Chapter 2 Climb - Week 4 -05 Cut (2019)
Actor
Insanity: Cardio Abs (2009)
as Himself
Transform 20 - Chapter 2 Climb - Week 4 -02 Faster (2019)
Actor
Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn (2019)
Actor
Hip Hop Abs - Secrets to Flat Abs (2007)
as Self
Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger (2019)
Actor
Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0 (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger (2019)
Actor
Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0 (2019)
Actor
Cize - Crazy 8s (2015)
Actor
Insanity: Fit Test (2009)
Actor
Insanity: Max Recovery (2009)
as Himself
Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful (2019)
Actor
Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful (2019)
Actor
Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster (2019)
Actor
Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger (2019)
Actor
Transform 20 - Chapter 1 Commit - Week 1 -05 Cut (2019)
Actor
Cize - Get Into It (2015)
as Himself
Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger (2019)
Actor
Transform 20 Bonus Weights - 02 - Built Stronger 1.0 (2019)
Actor
Insanity: Core Cardio & Balance (2009)
as Himself
Transform 20 - Chapter 1 Commit - Week 1 -02 Faster (2019)
Actor
Insanity: Pure Cardio & Cardio Abs (2009)
as Himself
Insanity: Cardio Recovery & Max Recovery (2009)
as Himself
Insanity Fast & Furious: Insane 20 Minute Workout (2011)
Actor
Rockin' Body: Hard-Core Abs (2008)
as Self
Insanity: Upper Body Weight Training (2009)
as Himself
Insanity Max: 30 - Max Out Sweat (2014)
as Himself
Transform 20 - Chapter 1 Commit - Week 1 -01 Burn (2019)
Actor
Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced (2019)
Actor
Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0 (2019)
Actor
Transform 20 Bonus Workouts - 01 - 10 Min Abs (2019)
Actor
Transform 20 Bonus Workouts - 04 - 10 Min Best Butt (2019)
Actor
Insanity Max: 30 - Friday Fight: Round 1 (2014)
as Himself
Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn (2019)
Actor
Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON (2019)
Actor
Transform 20 - Chapter 2 Climb - Week 3 -01 Burn (2019)
Actor
Transform 20 - Chapter 1 Commit - Week 2 -01 Burn (2019)
Actor
Transform 20 - Chapter 1 Commit - Week 2 -02 Faster (2019)
Actor
Transform 20 Bonus Weights - 06 - Built Stronger 3.0 (2019)
Actor
Insanity: Pure Cardio (2009)
Actor
Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced (2019)
Actor
Transform 20 Bonus Workouts - 03 - 15 Min Abs (2019)
Actor
Transform 20 Bonus Workouts - 05 - 20 Min Abs (2019)
Actor
Transform 20 - Chapter 2 Climb - Week 3 -05 Cut (2019)
Actor
Insanity: Cardio Recovery (2009)
Actor