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Rodney Yee's Best of Yoga - 3 Power

Rodney Yee's Best of Yoga - 3 Power 2015

Lose weight, flatten your abs & build strength

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20 min

Develop strength from the inside out with Rodney's "best of" power sequences. This dynamic yoga practice mixes the mental and physical benefits of yoga into one total-body practice that will help tone muscles and build endurance.

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