The Firm - Body Sculpting Basics 2012

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60 min

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

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Cast

Susan Harris · Master Instructor Tad Abrams · Patricia F. Allen · Jodi Rae Ambrose · Suzanna C. Blackwell · Sondra Broadwater · Carol H. Currence · L. Cameron Dalton ·

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